Weigh In record (no journal entry) for 16 February 2019
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67.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1404 kcal
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Fat: 70.44g | Prot: 43.56g | Carbs: 155.80g.
Breakfast: Zespri Kiwi Gold, Äpfel, Alnavit Bio Haferflocken, Sweet Valley Walnüsse, Tahin mit 25ml Sesamöl, Alnatura Apfelessig. Lunch: Alnavit Gnocchi, Petersilienwurzel, Karotten, Avocado, Almare Makrelenfilets, Alnatura Crema Con Aceto Balsamico, Kühne Balsamico Bianco, Alnatura Apfelessig, Händlmaier's Süßer Senf, Giovanni Rana Pesto Basilikum mit Pinienkernen, Chicoree, Zwiebeln. more...
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Gaining 0.2 kg a Week
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Schlawinerin's Weight History
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