ManniBaer's Journal, 16 Feb 19

😍
124 kg Lost so far: 38.9 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2019:
2179 kcal Fat: 75.52g | Prot: 86.61g | Carbs: 298.77g.   Breakfast: Tassimo Café Crema, Honig, Gutknecht Hähnchen Minischnitzel, Sauels Rheinische Schinkenwurst, Gut & Günstig Sonnenblumen Margarine, Weich Gekochtes Ei, Aldi Brötchen, Kamps Mehrkornbrötchen, Ja! H-Fettarme Milch 1,5% Fett. Dinner: Knorr Buchstabensuppe. more...
728 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ManniBaer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.