Weigh In record (no journal entry) for 16 February 2019
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1203 kcal
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Fat: 27.74g | Prot: 66.57g | Carbs: 170.84g.
Breakfast: Сухари, Сухари, Чай с Сахаром, Хлеб Черный, Плов со Свининой. Lunch: Сухари, Сухари, Чай с Сахаром. Dinner: Barilla Макароны, Рыбные Котлеты, Рыбные Котлеты, Рыбные Котлеты. more...
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Losing 0.7 kg a Week
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innavasa's Weight History
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