Weigh In record (no journal entry) for 16 February 2019
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68 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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300 kcal
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Fat: 22.40g | Prot: 21.70g | Carbs: 2.73g.
Breakfast: Aoste Stickado Classique Hähnchen. more...
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Gaining 1.4 kg a Week
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