|
today is terrible as didn't do this but starting a fresh
|
97.6 kg
Lost so far: 12.4 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2019:
|
754 kcal
|
Fat: 20.74g | Prot: 67.92g | Carbs: 74.16g.
Breakfast: Tesco Skimmed Milk, Marmite Marmite, Clover Clover Spread, Asda Sliced White Bread. Lunch: Lancashire Farm Fat Free Natural Yogurt, Tesco Medium Eggs, Tesco Bacon. more...
|
Gaining 0.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patsy125020's Weight History
|