Weigh In record (no journal entry) for 16 February 2019
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60.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1326 kcal
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Fat: 49.25g | Prot: 105.25g | Carbs: 118.96g.
Breakfast: Äpfel, Tee, Petrella Paprika, Lidl Eiweißbrot, Gurke (mit Schale), Kirschtomaten, Gekochtes Ei. Lunch: Tomaten, Gelbe Paprika, Hähnchenbrustfilet, Vita D'or Sonnenblumenöl, Milch 1,5%, Kaffee. Dinner: Aldi Trauben Kernlos, REWE Bio Räucherlachs, Gurke (mit Schale), Weißkohl, Gelbe Paprika, Tomaten, Vita D'or Sonnenblumenöl. Snacks/Other: Mandarine, Äpfel, Dovgan Plombir Karamell. more...
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Gaining 0.7 kg a Week
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larina2013's Weight History
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