Weigh In record (no journal entry) for 16 February 2019
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68.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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560 kcal
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Fat: 25.31g | Prot: 62.04g | Carbs: 20.24g.
Breakfast: Эмиль Кефир 2,5%, Помидоры, Огурец (с Кожурой), Зеленый Листовой Салат, Куриная Печень, Вареное Яйцо. more...
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Losing 1.1 kg a Week
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Koreglazaya93's Weight History
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