Weigh In record (no journal entry) for 16 February 2019
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92.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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944 kcal
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Fat: 27.56g | Prot: 83.33g | Carbs: 79.97g.
Breakfast: AH Basic Hamburger, Gebakken Ei. Lunch: Haring. Dinner: AH Reuzen Garnalen, AH Knapperige Zeewiersalade. Snacks/Other: Heineken 0,0%. more...
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Losing 7 kg a Week
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Hawkey4077's Weight History
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