Weigh In record (no journal entry) for 16 February 2019
|
78 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2019:
|
1697 kcal
|
Fat: 36.48g | Prot: 93.31g | Carbs: 119.26g.
Breakfast: Gekookt Ei, AH Gevulde Kippensoep, Ijsbergsla. Lunch: AH Kipfiletblokjes, AH Oosterse Wokgroente, Lidl Magere Kwark. Dinner: AH Babi Pangang met Bami, Erwtensoep. Snacks/Other: Saskia Helder Citroen, Jenever, Saskia Helder Citroen, Jenever, Jenever, Saskia Helder Citroen, Jumbo Koffie Creamersticks, Koffie (Oploskoffie), Dropmakers Drop Grachtenpandjes van de Aldi, Saskia Helder Citroen, Jenever. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekepoetsma's Weight History
|