mau1697's Journal, 16 Feb 19

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Weigh In record (no journal entry) for 16 February 2019

78.3 kg Lost so far: 3.7 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2019:

1464 kcal

Fat: 56.58g | Prot: 62.19g | Carbs: 174.58g. Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Thé sans Sucre, St Môret St Môret, Pain aux Céréales. Lunch: Lasagne à la Viande, Baguette, Foie Gras. Dinner: Elephant Infusion Détox Pas d'intox , Assiette Kebab, Liebig Soupe 8 Légumes à la Crème Fraîche . more...

320 kcal

Exercise: Marche - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 0.8 kg a Week

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mau1697's Journal, 16 Feb 19

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