Weigh In record (no journal entry) for 16 February 2019
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79.9 kg
Lost so far: 2.5 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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466 kcal
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Fat: 19.00g | Prot: 20.06g | Carbs: 59.58g.
Breakfast: Сметана 15%, Грибы, Хлеб Памперникел. more...
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Gaining 5.6 kg a Week
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irchik8792's Weight History
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