Weigh In record (no journal entry) for 16 February 2019
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78.9 kg
Lost so far: 16.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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2864 kcal
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Fat: 87.03g | Prot: 134.96g | Carbs: 355.06g.
Breakfast: Jumbo Kalkoen Filet, AH Basic Sinaasappelsap, Gebakken Ei, AH Volkoren Bollen, Melkunie Protein Strawberry. Lunch: Fuzetea Green Tea, Lidl Bruin Brood, AH Basic Sweet Chili Sauce, AH Kip Filetblokjes. Dinner: New York Pizza Double Pepperoni, Sushi. more...
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Losing 1.1 kg a Week
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jaatje63's Weight History
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