Weigh In record (no journal entry) for 16 February 2019
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75.8 kg
Lost so far: 14.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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814 kcal
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Fat: 26.55g | Prot: 34.72g | Carbs: 103.71g.
Lunch: Getrocknete Feigen, Freshona Cornichons, Spiegelei, Ener Bio Dinkelwaffel Natur. Dinner: Brunch Blütenhonig , Äpfel, Kohlrabi, Ener Bio Dinkelwaffel Natur. more...
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Gaining 1.4 kg a Week
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dagmari1966's Weight History
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