Weigh In record (no journal entry) for 16 February 2019
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47.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1611 kcal
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Fat: 26.93g | Prot: 94.22g | Carbs: 231.78g.
Breakfast: Mulino Bianco Fette Biscottate le Integrali. Lunch: Consilia Gallette di Riso Bio, Carote Bollite, La Bottega del Gusto Arrosto di Tacchino Affettato. Dinner: Consilia Gallette di Mais Bio, Costa d'Oro Olio Evo, Foglia Verde Pan di Zucchero, Petto di Pollo, Carne. Snacks/Other: Miele Ambrosoli, Mulino Bianco Fette Biscottate le Integrali. more...
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Gaining 0.3 kg a Week
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