liesel1234's Journal, 16 Feb 19

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Weigh In record (no journal entry) for 16 February 2019

73.6 kg Lost so far: 13.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2019:

1959 kcal

Fat: 85.04g | Prot: 54.96g | Carbs: 239.44g. Breakfast: Milch (Vollmilch), Kaffee, Corny Nussig, Expressi Latte Macchiato. Lunch: Thermomix Gefüllte Paprikaschoten mit Reis & Tomatensauce. Snacks/Other: Clickos Bunte Choco Nuts, Expressi Latte Macchiato. more...