Weigh In record (no journal entry) for 16 February 2019
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48.4 kg
Lost so far: 2.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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4602 kcal
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Fat: 290.73g | Prot: 226.26g | Carbs: 264.56g.
Breakfast: せんべい, はちみつ, ミックスナッツ. Lunch: 串カツ. Dinner: ビビンバ, 焼き肉. Snacks/Other: イチゴ, 自然味良品 ミニドーナツ, マシュマロ. more...
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Losing 1.6 kg a Week
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sasa_fat's Weight History
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