Weigh In record (no journal entry) for 17 October 2012
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108.0 kg
Lost so far: 1.3 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2012:
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565 kcal
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Fat: 53.43g | Prot: 16.40g | Carbs: 2.94g.
Dinner: fried egg, Bacon. Snacks/Other: Coco Fudge. more...
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Losing 2.5 kg a Week
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