Weigh In record (no journal entry) for 15 February 2019
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69.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1806 kcal
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Fat: 78.31g | Prot: 60.98g | Carbs: 205.75g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Milfina Kondensmilch 10%, Kölln Müsli Knusper Klassik, Dolce Gusto Caffe Lungo. Lunch: Langnese Cremissimo Banana Split, Dr. Oetker Bistro Baguette Salami. Dinner: Greisinger Chili Wurzerl, Müller Joghurt mit der Ecke Schoko Flakes Bananen-Joghurt. more...
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Losing 2.1 kg a Week
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Jeannetteberge's Weight History
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