Weigh In record (no journal entry) for 15 February 2019
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122.8 kg
Lost so far: 0.9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1275 kcal
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Fat: 65.32g | Prot: 39.58g | Carbs: 127.98g.
Breakfast: Aldi Delikatess Fleischsalat, Weizenbrötchen. Lunch: Weizenbrötchen, Bratwurst. Dinner: Aldi Rindersaftschinken, Bäckerkrönung Gersterbrot. Snacks/Other: Coca-Cola Coca-Cola. more...
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steady weight
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Andre3030-1's Weight History
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