Weigh In record (no journal entry) for 15 February 2019
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62.1 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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2102 kcal
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Fat: 33.49g | Prot: 134.79g | Carbs: 312.59g.
Breakfast: Carrefour Aiguillettes de Poulet, Tomates Cerises, Auchan Banane, Carrefour Bio Galettes Épeautre . Lunch: Lotte, Bjorg Muesli Superfruits Raisin Cassis Cranberry Myrtille, Rians Faisselle 0%, Notre Jardin Légumes Pour Couscous. Dinner: Wasa Authentique, St Môret Léger, Amandes, Pomme, Auchan Banane, Malo Fromage Frais 0%. Snacks/Other: Carrefour Bio Galettes Épeautre , Fleury Michon Blanc de Dinde (30g), Soupe de Légumes. more...
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2214 kcal
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Exercise:
Sexual Activity - 1 hour, Abdominal (Sit Ups) - 30 minutes, Running - 13/kph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Juliethan's Weight History
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