rnbigguy's Journal, 02 Jul 10

rnbigguy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 July 2010

140.6 kg Lost so far: 30.4 kg. Still to go: 36.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2010:

1215 kcal

Fat: 28.50g | Prot: 64.30g | Carbs: 162.60g. Breakfast: Mojo Bar - Peanut Butter Pretzel. Lunch: ball park, fat free borden, Smart White. Dinner: Budweiser Beer. Snacks/Other: Special K Protein Meal Bar - Chocolatey Chip, Clif Bar - Oatmeal Raisin Walnut. more...

3898 kcal

Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

rnbigguy's Weight History

View Complete History

rnbigguy's Journal, 02 Jul 10

Submit a Comment

rnbigguy's Weight History