Weigh In record (no journal entry) for 15 February 2019
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65.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1435 kcal
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Fat: 59.54g | Prot: 46.65g | Carbs: 184.31g.
Breakfast: Сыр, Булгур (Вареный). Lunch: Пастила, Ферма Йогурт. Dinner: Винегрет, Сильпо Котлета Рыбная, Винегрет, Жареная Картошка. more...
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steady weight
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VoronaKar77's Weight History
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