Weigh In record (no journal entry) for 15 February 2019
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49 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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779 kcal
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Fat: 32.32g | Prot: 50.59g | Carbs: 70.70g.
Breakfast: Fıstık Ezmesi, İçim Yarım Yağlı Süt, Muz, Eti Litalif Yulaf Ezmesi. Lunch: Eti Lifalif Yulaf Ezmesi, Tavuk Göğüs Eti, Haşlanmış Yumurta. Dinner: Wasa Original, Haşlanmış Yumurta. Snacks/Other: Elma, Yer Fıstığı. more...
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Gaining 0.1 kg a Week
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burcus19's Weight History
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