DanielCardenasM's Journal, 15 Feb 19

Weigh In record (no journal entry) for 15 February 2019

73.6 kg Lost so far: 2.4 kg. Still to go: 3.6 kg. Diet followed: 100%.

View Diet Calendar, 15 February 2019:

1158 kcal

Fat: 11.87g | Prot: 193.10g | Carbs: 72.60g. Breakfast: Gurke (mit Schale), Hähnchenbrust Fleisch. more...

2488 kcal

Exercise: Cooking - 1 hour, Sleeping - 8 hours, Sitting - 11 hours and 40 minutes, Standing - 3 hours, Showering - 20 minutes. more...

Losing 0.1 kg a Week


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DanielCardenasM's Weight History