andry86x's Journal, 15 Feb 19

Weigh In record (no journal entry) for 15 February 2019
56.1 kg Lost so far: 0 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2019:
1797 kcal Fat: 67.44g | Prot: 166.33g | Carbs: 128.72g.   Breakfast: Arance, Aptonia Pure Whey Cioccolato, Alpro Soya Latte di Soia, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Wasa Integrale, Spinaci Cotti (da Freschi), Aia Hamburger di Tacchino con Rosmarino. Dinner: Arance, Olio Extra Vergine di Oliva, Carote, Finocchio Crudo, Pomodori Ciliegini, Wasa Integrale, Petto di Pollo, Esselunga Mozzarella Fiordilatte Equilibrio. Snacks/Other: Herbalife Barretta Proteica Mandorla e Vaniglia, Esselunga Gelato Panna, Fage Fruyo Frutti di Bosco, Herbalife Barretta Proteica Mandorla e Vaniglia. more...
Losing 0.0 kg a Week

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andry86x's Weight History


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