Weigh In record (no journal entry) for 15 February 2019
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56.3 kg
Lost so far: 4.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1479 kcal
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Fat: 69.18g | Prot: 79.37g | Carbs: 123.24g.
Breakfast: Milbona Bio Soja Drink Natur , Aldi Bio Flohsamen, Kaffee, REWE Tafeltrauben, Birnen, Alesto Nuts Royal Naturbelassen, Bio Vollkorn-Haferflocken. Lunch: Parmesan (Gerieben), Olivenöl, Balsamico, Chicoree, Rucola , Fischer Stolz Pfannen-Lachs Pfeffer-Knoblauch . Dinner: Eridanous Grüne Oliven mit Mandeln Gefüllt, Aldi Bio Bio Vollkorn Mischbrot. more...
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Losing 2.1 kg a Week
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Trixi van Bommel's Weight History
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