Weigh In record (no journal entry) for 14 February 2019
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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705 kcal
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Fat: 21.28g | Prot: 42.11g | Carbs: 81.03g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Kölln Müsli Knusper Klassik, Dolce Gusto Cortado. Lunch: Iglo Gemüse-Ideen Brokkoli & Blumenkohl in Joghurt Sauce, TiP Hähnchenbrustfilets. more...
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Losing 1.4 kg a Week
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Jeannetteberge's Weight History
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