Weigh In record (no journal entry) for 15 February 2019
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68.4 kg
Lost so far: 0.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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662 kcal
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Fat: 36.90g | Prot: 32.30g | Carbs: 49.52g.
Breakfast: Aldi Milch 1,5%, Tassimo Café Crema, Tassimo Café Crema. Lunch: Ener Bio Tomate-Basilikum Pflanzlicher Brotaufstrich, Schäfer's Vollkornbrötchen. more...
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Losing 0.1 kg a Week
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linda.markus's Weight History
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