Weigh In record (no journal entry) for 04 June 2008
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70.8 kg
Lost so far: 10.9 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
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1019 kcal
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Fat: 15.58g | Prot: 44.39g | Carbs: 182.41g.
Breakfast: fiber bar, skim milk, Special K Vanilla Almond Cereal. Lunch: baby carrots, lettuce, Italian Salad Dressing (Fat Free) , Chicken In Barbecue Sauce, with Rice, Vegetable and Dessert, Reduced Fat and Sodium (Diet Frozen Meal) . Dinner: Angel Hair Marinara, low fat dressing, broccoli coleslaw. Snacks/Other: weight watchers yogurt. more...
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Losing 6.4 kg a Week
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Kenyetta's Weight History
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