husnanadia's Journal, 15 Feb 19

Weigh In record (no journal entry) for 15 February 2019
59 kg Lost so far: 0 kg.    Still to go: 54 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2019:
1327 kcal Fat: 65.82g | Prot: 51.58g | Carbs: 137.63g.   Lunch: Pisang, Bakwan, Roma Superstar Wafer, Tango Long Wafer Vanilla Milk, Tahu, Tahu Isi, Nasi Putih. more...
1524 kcal Exercise: Cardio - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


husnanadia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.