Weigh In record (no journal entry) for 15 February 2019
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65.7 kg
Lost so far: 3.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1954 kcal
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Fat: 69.99g | Prot: 88.66g | Carbs: 226.25g.
Breakfast: AH Nectarines, AH Basic Coffee Cream Cups, Nespresso Koffie, Canderel Zoetjes, XXL Nutrition Whey Delicious Strawberry, AH Franse Halfvolle Kwark. Lunch: Nespresso Koffie, Natrena Zoetjes, AH Basic Coffee Cream Cups, Danone Huttenkase Tomaten Tapenade, Wasa Sesam. Dinner: Malibu Rum, Calvé Knoflooksaus, New York Pizza Hawaii. Snacks/Other: Nibbit Rings. more...
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steady weight
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Tante Lien86's Weight History
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