Weigh In record (no journal entry) for 15 February 2019
|
90 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2019:
|
402 kcal
|
Fat: 13.84g | Prot: 17.43g | Carbs: 58.07g.
Breakfast: Чай, Doppel Herz Витаминно-Минеральный Комплекс для Женщин, Мандарины, Жареное Яйцо без Жира, Жареное Яйцо без Жира. Lunch: Помидоры, Огурец (с Кожурой), Fit Parad Заменитель Сахара, Гречка Отварная. Snacks/Other: Мандарины. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natka_bu's Weight History
|