Weigh In record (no journal entry) for 15 February 2019
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82.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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2008 kcal
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Fat: 68.35g | Prot: 55.51g | Carbs: 233.99g.
Breakfast: Kölln Haferkleie Flocken, Marmelade, Alpro Go On Natur, Orangensaft, Heidelbeeren, Apfelsaft, Ungesüßte, Gefrorene Erdbeeren. Lunch: Marbertz Puddingteilchen. Dinner: Aldi Party Garnelen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Mangos, Sojasoße, Räucherlachs, Frischkäse Sahnig, Avocado, Salatgurke, Sesam Ungeschält, Milchreis, Möhren. Snacks/Other: Mon Chéri Mon Chéri, Katjes Glücksgefühle, Weißwein, Hanfmehl, Mandeln, Kakaopulver (Ungesüßt), Chia-Samen, Datteln, Leinsamen Geschrotet , Kokosöl, Walnüsse. more...
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Losing 1.1 kg a Week
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donna_38's Weight History
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