Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
A123nja
Journal
15 Feb 19
A123nja's Journal, 15 Feb 19
A123nja's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 February 2019
89.2 kg
Lost so far:
18.8 kg
.
Still to go:
19.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2019:
1075 kcal
Fat: 29.72g | Prot: 93.84g | Carbs: 106.70g.
Lunch:
K-Classic Rohschinken Light, Knorr Penne mit Broccoli, K-Classic Hähnchenbrust in Aspik.
Dinner:
Weizenbrötchen.
Snacks/Other:
Ricola Holunderblüten, Ricola Holunderblüten, Ricola Holunderblüten.
more...
2785 kcal
Exercise:
Walking (slow) - 3/kph - 26 minutes, Bike Machine (Cycling) - 51 minutes, Resting - 16 hours and 13 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
A123nja's Weight History
View Complete History