Weigh In record (no journal entry) for 02 July 2010
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69.4 kg
Lost so far: 10.9 kg.
Still to go: 8.2 kg.
Diet followed: 100%.
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669 kcal
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Fat: 23.43g | Prot: 46.16g | Carbs: 75.19g.
Breakfast: Pink Lady Apple, coffee, half and half. Lunch: onion, Grape Tomatoes, cucumber, Cube Steak. Snacks/Other: Gala Apple, Almonds. more...
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Losing 7.9 kg a Week
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susanlcastle's Weight History
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