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Настя051522
Journal
15 Feb 19
Настя051522's Journal, 15 Feb 19
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Weigh In record (no journal entry) for 15 February 2019
58.5 kg
Lost so far:
4.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2019:
1415 kcal
Fat: 66.77g | Prot: 49.50g | Carbs: 85.34g.
Lunch:
Калина Малина Печенье Песочное с Творогом, Жареное Яйцо, Макароны Отварные.
Dinner:
Шоколадница Солянка Мясная, Солянка Сборная Мясная.
Snacks/Other:
Вина и Воды Абхазии Вино Столовое Полусухое Красное.
more...
1783 kcal
Exercise:
Weight Training (Bodybuilding) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
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Настя051522's Weight History
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