Weigh In record (no journal entry) for 04 June 2008
|
62.2 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1937 kcal
|
Exercise:
Lifting weights-Arms - 20 minutes, Running - 11/kph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweetpea5549's Weight History
|