Weigh In record (no journal entry) for 14 February 2019
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1214 kcal
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Fat: 57.89g | Prot: 77.54g | Carbs: 105.41g.
Breakfast: Arachidi, Consilia Yogurt Intero alla Frutta, Banana. Lunch: Conad Piacersi Petto di Tacchino al Forno, Olio Extra Vergine di Oliva, Pane Integrale. Dinner: Rovagnati Prosciutto Cotto, Pane Integrale. Snacks/Other: Arachidi. more...
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steady weight
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Francescasbert's Weight History
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