Weigh In record (no journal entry) for 14 February 2019
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 February 2019:
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1669 kcal
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Fat: 29.91g | Prot: 84.52g | Carbs: 262.66g.
Breakfast: TiP H-Vollmilch 3,5%, Birnen, Elstar, Vollkornbrot. Lunch: Gut & Günstig Haferflocken Extrazart, Aldi Vollkornbrot (42g). Dinner: Hühnerbrühe, Mischgemüse, Weißer Reis (Gekocht). Snacks/Other: Bonbon, Ritter Sport Schokowürfel, Netto Thunfischfilets. more...
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