maline75's Journal, 14 Feb 19

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Weigh In record (no journal entry) for 14 February 2019

102.2 kg Lost so far: 14.3 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2019:

2148 kcal

Fat: 72.38g | Prot: 83.36g | Carbs: 281.90g. Lunch: REWE Beste Wahl Schupfnudeln mit Gemüse. Dinner: Schafskäse, Abraham Original Schwarzwälder Schinken, Mischkornbrot. Snacks/Other: My Muesli Blaubeer Vanille Granola, Alnatura Vanillejoghurt. more...

2812 kcal

Exercise: Ballet - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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maline75's Journal, 14 Feb 19

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maline75's Weight History