Kimbaland's Journal, 16 Oct 12

Okay. Another start! I have up on the goal I set back in February but have come to a decision that I need to make a major change in my life. I, also, realized I needed to do it for MYSELF. Nobody else.

I joined Curves yesterday, and today was my FIRST WORKOUT. I went all alone and made it! It felt great! Lets hope I can keep it up!!

135.7 kg Lost so far: 4.0 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

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2067 kcal

Fat: 112.58g | Prot: 59.09g | Carbs: 213.04g.   Breakfast: Peanut Butter Chocolate Cookie, Falafel, Chicken Shawarma (Small). Dinner: Cheesecake. Snacks/Other: Peanut Butter Chocolate Cookie. more...

3662 kcal

Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...