Weigh In record (no journal entry) for 14 February 2019
|
61.6 kg
Lost so far: 2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2019:
|
1257 kcal
|
Fat: 93.81g | Prot: 59.29g | Carbs: 36.92g.
Breakfast: Powerstar MCT Öl, Frische Schlagsahne, Alnatura Chia Samen, Speisequark 40%, Heidelbeeren Ungesüßt, Alpro Soya Mandelmilch Ungesüßt, Alnatura Leinsamen Geschrotet. Lunch: Gemischter Salat. Dinner: Sellerie, Äpfel, Alnatura Vegane Frischecreme Kräuter, Krone Fisch Bio Räucher Lachs, Milfina Butter, Alnatura Saatenmischung, Sanatura Flohsamenschalen, Raab Vitalfood Hanfprotein, Alnatura Chia Samen, Alnatura Tahin Sesammus, Alnatura Saatenmischung, Sanatura Flohsamenschalen, Raab Vitalfood Hanfprotein, Alnatura Chia Samen, Alnatura Tahin Sesammus, Alnatura Saatenmischung, Sanatura Flohsamenschalen, Raab Vitalfood Hanfprotein, Alnatura Chia Samen, Alnatura Tahin Sesammus. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristinacafeteria's Weight History
|