Weigh In record (no journal entry) for 16 October 2012
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121.8 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: 100%.
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View Diet Calendar, 16 October 2012:
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1402 kcal
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Fat: 54.00g | Prot: 50.37g | Carbs: 188.11g.
Breakfast: Lite Wheat bread, Creamy Peanut Butter. Lunch: Chex Mix 100 Calorie Snack Cheddar, Smoked or Cured Ham (Lean and Fat Eaten), Lite Wheat bread, applesauce. Dinner: lean cuisine five cheese rigatoni. Snacks/Other: Wheat thins, Roasted Red Pepper hummus, 90 calorie fiber one bar. more...
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Losing 4.8 kg a Week
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Alwayspretty's Weight History
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