Weigh In record (no journal entry) for 14 February 2019
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80.3 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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333 kcal
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Fat: 11.64g | Prot: 19.77g | Carbs: 39.88g.
Breakfast: Musselman's Natural Unsweetened Apple Sauce, Coffee (Brewed From Grounds), Whole Milk, Raisin Bran. Dinner: Pork Chop. more...
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Losing 1.9 kg a Week
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Pearsall30-34's Weight History
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