Weigh In record (no journal entry) for 14 February 2019
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89.8 kg
Lost so far: 5.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1049 kcal
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Fat: 40.64g | Prot: 65.61g | Carbs: 77.56g.
Breakfast: Яичный Омлет. Lunch: Bob Snail Пастила, Запеченная или Жаренная Рыба, Соленые Огурцы с Укропом, Рис с Овощами. Dinner: Оливки, Roshen Зефир, Рыба, Сыр Бри, Красное Столовое Вино. more...
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Losing 0.4 kg a Week
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Танюшка Герасименко's Weight History
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