Weigh In record (no journal entry) for 14 February 2019
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74.4 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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574 kcal
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Fat: 26.03g | Prot: 40.94g | Carbs: 41.54g.
Breakfast: K-Classic Limburger, Wasa Delicate Crisp Sesame & Sea Salt. Lunch: Gekochtes Ei, Bonduelle Gold Mais, Mozzarella, Neptune's Garden Tunfisch Filets in Eigenem Saft. Snacks/Other: Brandt Mini Zwieback Schoko Vollmilch. more...
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Losing 1.4 kg a Week
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janinna2008's Weight History
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