Weigh In record (no journal entry) for 14 February 2019
|
79.9 kg
Lost so far: 4.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2019:
|
1555 kcal
|
Fat: 82.06g | Prot: 73.72g | Carbs: 135.04g.
Breakfast: Kiwi, Hacendado Leche Desnatada sin Lactosa. Lunch: Bayas de Goji, Coca-Cola Zero Cherry, Lidl Skyr Frambuesa, Maitre Jean Pierre Tostas Integrales de Centeno, Aceite de Oliva, Pechuga de Pollo, Caldo de Pollo. Dinner: Hacendado Saladitos, Aceite de Oliva, Tomates, Huevos Guillen Huevos de Codorniz, Tortas de Arroz Integral. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wondercris's Weight History
|