Weigh In record (no journal entry) for 14 February 2019
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101 kg
Lost so far: 9.2 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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593 kcal
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Fat: 23.04g | Prot: 31.43g | Carbs: 63.76g.
Breakfast: Кексы из Овсяных Отрубей, Вареное Яйцо, Форель Слабосолёная, Геркулес Моментальная Овсяная Каша с Абрикосом. more...
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Losing 1.7 kg a Week
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Kazulka.89's Weight History
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