Weigh In record (no journal entry) for 14 February 2019
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70.9 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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626 kcal
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Fat: 2.45g | Prot: 6.95g | Carbs: 161.92g.
Snacks/Other: Чернослив, Банан, Киви, Красное Яблоко, Хурма. more...
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Losing 1.8 kg a Week
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Katrin_2009's Weight History
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