Weigh In record (no journal entry) for 14 February 2019
|
76.2 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2019:
|
2587 kcal
|
Fat: 60.06g | Prot: 159.38g | Carbs: 344.30g.
Breakfast: Pane Bianco, Whey Isolate Doppio Cioccolato, Maltodestrine. Lunch: Tre Mulini Cous Cous, Selex Broccoli a Rosette Surgelati, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Pizza Project. Snacks/Other: Prozis Whey Isolate Doppio Cioccolato. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabrizioTrainer's Weight History
|